This is a one-on-one space to move at your own pace, guided by what your system is ready for—thoughts, breath, body, and the subtle patterns underneath. We integrate somatic tools, parts work, nervous system education, and clinical insight to help you gently reconnect with yourself beyond survival mode.
Our work isn’t protocol-driven—it’s relational, intuitive, and rooted in clinical depth. Whether you come in with a clear goal or a quiet sense that something isn’t working, this space meets you where you are.
Together, we’ll listen to the strategies your system has used to cope and explore what regulation, safety, and self-trust can feel like—at your own pace, in your own way.
If you're ready for a more embodied, relational kind of therapy, fill out the form below to book a consultation.
