Welcome to Attune Somatics

Attune Somatics is a trauma-informed space where healing is approached through the body. We offer therapy, education, and tools for self-regulation—designed for anyone on the path, whether you're here as a seeker, a student, or a clinician. Our work is shaped by both clinical science and somatic wisdom, with deep respect for safety, consent, and the layered realities of trauma. This is a space for people who think deeply, feel deeply, and want to come back to themselves without rushing the process.

A Place for those seeking support

Trauma Therapy

Somatic, gentle, and paced by your nervous system.

Our therapeutic approach is a gentle weaving of science, story, and somatic wisdom. We hold space for the clinical—acknowledging the diagnostic labels we carry—while attuning to the state of the nervous system beneath those labels, through the lens of Polyvagal Theory. Therapy is about listening to the untold story held in the body, the way tension speaks what words cannot. And through parts work inspired by IFS, therapy welcomes the hidden, protective, and wounded parts that long to be seen. These threads come together to create a space where healing is reclaimed and individuals can move from surviving to thriving, break toxic generational cycles, and live with a sense of empowerment and stability.

Book a therapy session today

A Place for Professionals

Supervision

Attuned, reflective support for therapists.

Our supervision space integrates clinical precision with somatic depth. Drawing from a balanced synthesis of contemporary psychotherapy, Polyvagal Theory, Internal Family Systems (IFS), and somatic approaches, we offer a reflective, growth-oriented space for therapists navigating complex work.

This isn’t supervision that prioritizes symptom checklists or rigid models. It’s a space for therapists who are cultivating nuance—who want to track both transference and titration, assess both risk and regulation, and make sense of both client complexity and their own inner landscape.

Whether you’re a trainee or an early-career therapist, supervision here supports you in refining your instincts, clarifying your ethics, and deepening your practice with trauma-informed integrity.

Open to trauma-focused, IFS-aligned, and somatically oriented clinicians who value attunement, collaboration, and depth.

Book a supervision session today

A place for everyone

Community Offerings

Learning and regulation spaces for your body and mind.

Our drop-in classes and guided workshops are a soft place to land—spaces where you don’t have to fix, perform, or explain yourself. Whether you're feeling grounded or unraveling, you're welcome to show up just as you are

Drop-In Somatic Classes
75-minute guided practices to support grounding, movement, breath, and integration. No sharing or prior experience required.

Trauma-Informed Workshops
Monthly learning spaces that blend psychology, lived experience, and somatic tools. Open to all.

Explore our monthly offerings and join a class!

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